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Sheree’s Boxing with SRDI

Been really excited about today's session. Gloves were in the car before my lunch bag!! I even roped a friend into coming along too. Wahoo! Had a lovely chatter with everyone as we arrived before launching into a Warm up.…

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Fit2Push with Deborah

I’m not a natural athlete I avoided PE at school. In 2014 after giving up smoking and a significant weight loss I found a friend in exercise in particular running. I started a couch to 5k app with my then…

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