Darlington Beginner Plus
Thursday 31st January @ 6:30 pm - Thursday 19th December @ 7:30 pm£20
This programme is ideal for those who have either just completed the beginners programme but don’t feel ready to move up to the aspiring group or for those in the beginner programme and would like to use this group to do the ‘homework’ with others. Its also great for those that have been out of running a few months and would simply want to re-build back their fitness with a more social gentle approach to their running.
Your Run Leader Clare will guide you on distances from 1.5 miles up to 3 miles, and also give you activities and skills to help build your strength, stamina and running technique.
This programme is open to women and girls (12+) of any level of ability, size and ethnicity.
*Please note – under 16’s must be accompanied by an adult.
Our groups are super friendly and supportive – why run alone when you can run with a fab group of ladies!