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Darlington Beginners

Thursday 23rd April @ 6:30 pm - Thursday 14th May @ 7:15 pm

This unique 10 week programme teaches women and girls how to run and to run with confidence. These sessions are fun, friendly and supportive.

Women and girls (12+) of any level of ability, size and ethnicity are encouraged to participate in this unique running programme.

This 10 week programme is designed for women only, to teach you the knowledge and techniques to run from complete beginner level to three miles.

Even if you are unfit and have never run before, the ‘SRDI’ groups can help you get started giving you sensible advice, support and company while you run. We will help you to identify and reach your goals.

The sessions are friendly, fun and social offering encouragement, support and to help more people to run, and to run more often. All our run leaders are fully qualified, friendly, and supportive and aim to help and guide you through your running programme.

Includes a three miles achieved medal on completion.

Book now to secure your place!

Please note your first session on the 6th January is ‘enrolment night’. This is important for you to attend as you get to meet your lovely Run Leader and find out all the information you will need to begin to run the following week. This session helps you feel way more confident about getting started. No need to wear exercise kit on this session.

After enrolment week 1 is 30th April and the meeting point will be Stanhope Park.

Book Now

Details

Start:
Thursday 23rd April @ 6:30 pm
End:
Thursday 14th May @ 7:15 pm
Events Category:
Website:
https://www.eventbrite.com/e/darlington-10-week-beginners-running-programme-tickets-96480753531

Licensee

Emma Campbell-Critchley
Phone:
07787992675
Email:
yourwellbeing@ymail.com

Venue

St Matthew & St Lukes Church, Brinkburn Road, Darlington. DL3 6DX
Brinkburn Road
Darlington, DL3 6DX United Kingdom
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