Newton Aycliffe Beginners
Monday 9th September @ 6:30 pm - Monday 18th November @ 7:30 pm£20 – £25
This unique 10 week programme teaches women and girls how to run and to run with confidence. These sessions are fun, friendly and supportive.
Women and girls (12+) of any level of ability, size and ethnicity are encouraged to participate in this unique running programme.
This 10 week programme is designed for women only, to teach you the knowledge and techniques to run from complete beginner level to three miles.
Even if you are unfit and have never run before, the ‘SRDI’ groups can help you get started giving you sensible advice, support and company while you run. We will help you to identify and reach your goals.
The sessions are friendly, fun and social offering encouragement, support and to help more people to run, and to run more often. All our run leaders are fully qualified, friendly, and supportive and aim to help and guide you through your running programme.
Only £25 – Includes a three miles achieved medal on completion.
Under 16s now only £20, so bring along your granddaughter, daughters or nieces.
Book now to secure your place! Transferable refunds only.
Please note your first session is ‘enrolment night’. This is important for you to attend as you get to meet your lovely Run Leader and find out all the information you will need to begin to run the following week. This session helps you feel way more confident about getting started. No need to wear exercise kit on this session.
16th September is week 1 of running and the meeting point is the Youth Centre Carpark opposite Tesco’s carpark.